| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy, Grains |
|
Casseroles, Chicken |
8 |
Servings |
INGREDIENTS
| 1 |
c |
Mayonnaise; low cal |
| 8 |
oz |
Nonfat sour cream |
| 1 |
tb |
Lemon juice |
| 1 |
tb |
Dijon mustard |
| 4 |
c |
Cubed cooked chicken |
| 2 |
c |
Thin sliced celery |
| 1 |
c |
Red seedless grapes; halved |
| 8 |
oz |
Pineapple tidbits; drained |
| 2 |
c |
Sharp cheddar cheese; shredded |
| 1/2 |
c |
Plain bread crumbs |
| 1 |
tb |
Margarine or butter; melted |
| 1/2 |
c |
Sliced almonds |
INSTRUCTIONS
DRESSING
SALAD
1. Heat oven to 325 degrees. Spray 13x9-inch (3 quart) baking dish with
nonstick cooking spray. In medium bowl, combine all dressing ingredients;
blend well. Set aside.
2. In large bowl, combine chicken, celery, grapes, pineapple and 1- 1/2
cups of the cheese; toss gently to mix. Pour dressing over chicken mixture;
mix gently. Spoon evenly into sprayed baking dish.
3. In small bowl, combine remaining 1/2 cup cheese, bread crumbs and
margarine; mix well. Sprinkle over chicken mixture. Top with almonds.
4. Bake at 325 degrees for 35 to 45 minutes or until thoroughly heated.
Makes 8 servings. Nutrition information per serving: Serving size: 1/8 of
recipe. Calories 470; Calories from fat 270; Total fat 30g; Saturated fat
10g; Cholesterol 100mg; Sodium 670mg; Total Carbohydrate 19g; Dietary Fiber
2g; Sugars 10g; Protein 32g; Vitamin A 15%; Calcium 30%; Vitamin C 8%; Iron
10%. Dietary Exchanges: 1 Starch, 1/2 Fruit, 4 Very Lean Meat, 5 Fat OR
1-1/2 Carbohydrate, 4 Very Lean Meat, 5 Fat. Formatted by Lynn Thomas
dcqp82a@prodigy.com.
Source: Easy Holiday Recipes by Pillsbury. Lynn's notes: Made this 12-
1-97; used 2 c. turkey, garlic mustard, 1/2 cup raisins instead of grapes,
corn flake crumbs for the bread crumbs and added 2 cups cooked garlic,
artichoke and pepper flavored pasta. Delicious dish and a great way to use
leftover holiday turkey.
Recipe by: Easy Holiday Recipes
Posted to TNT - Prodigy's Recipe Exchange Newsletter by
WWGQ25C@prodigy.com (MRS LYNN P THOMAS) on 1 De, c 1997
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