| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains, Dairy, Meats | Seafood | 1 | Servings | |
INGREDIENTS
| 1 | md | Chopped onion |
| 1 | Chopped green pepper | |
| 1 | Chopped red pepper | |
| 2 | lg | Tomatoes (peeled, seeded & |
| Diced) | ||
| 1/4 | c | Butter |
| 1/4 | c | Flour |
| 1 1/4 | c | Heavy cream |
| 2 1/4 | lb | Cooked carb meat |
| Salt & pepper | ||
| 1/4 | c | Sliced almonds |
| 2 | c | Grated med cheddar |
INSTRUCTIONS
Preheat oven to 450. Saute vegetables in butter until tender. Sprinkle with flour; stir until well blended. Add cream & simmer, stirring, until thick. Stir in crab meat & seasonings. Spoon hot mixture into greased shallow baking dish. Sprinkle almonds & cheese. Bake in oven just until cheese is golden. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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