In all of the laments and reproaches made by our seers and prophets, one misses any mention of “sin,” a word which used to be a veritable watchword of prophets. It was a word once in everybody’s mind, but now rarely if ever heard. Does that mean that no sin is involved in all our troubles – sin with an “I” in the middle? Is no one any longer guilty of anything? Guilty perhaps of a sin that could be repented and repaired or atoned for? Is it only that someone may be stupid or sick or criminal – or asleep? Wrong things are being done… But is no one responsible, no one answerable for these acts? Anxiety and depression we all acknowledge; and even vague guilt feelings; but has no one committed any sin?

Karl Menninger

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Dairy, Eggs		Low-cal, Vegetables	4	Servings

INGREDIENTS

10 3/4	oz	Can condensed Crm of Celery
1/2	c	Chopped Water Chestnuts
2	ts	Grated Parmesan Cheese
20	oz	Pkg frz chopped Spinach *
1/2	c	Shredded carrot
1/4	c	Plain lo-fat yogurt
1/8	ts	Pepper
4	x	Eggs

INSTRUCTIONS

* thawed, and well drained
In a med mixing bowl stir together soup, carrot, water chestnuts, yogurt,
Parmesan cheese, and 1/8 t pepper. Stir in spinach.
Divide spinach mixture among 4 individ casseroles. Use a spoon to make an
indentation in the center of the spinach mixture. (or, spread the spinach
mixture in a 10x6x2" baking dish. Make 4 indentations in the mixture.)
Break 1 egg into each indentation.
Bake, covered, in a 350 deg F oven about 45 minutes or till whites are
set and yolks are beginning to set. Sprinkle with additional pepper, if
desired.
***********************************************************
Per serving: 210 calories, 13 g protein, 17 g carbohydrates, 10 g fat, 287
mg cholesterol, 798 mg sodium, 853 mg potassium.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlofat3.zip
Culled from the Better Homes & Gardens "Diet Recipe Card Library".

A Message from our Provider:

“Gratitude produces deep, abiding joy because we know that God is working in us, even through difficulties.”