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CATEGORY CUISINE TAG YIELD
Grains, Eggs Ready stead, Emp 2 servings

INGREDIENTS

2 sl Bread
2 Cloves garlic
1 Pinches salt
1 tb Chopped parsley and snipped
; chives
4 tb Olive oil
1 Red pepper; deseeded and diced
1/2 Red onion; chopped
1/2 cn Chopped tomatoes
2 Eggs
Salt and pepper

INSTRUCTIONS

Preheat the oven to 200c/400f.
1 Cut the bread slices in half into triangles. Crush the garlic with
the salt. Place in a large dish with 2 tbsp olive oil, parsley and
chives.
2 Dip the bread in the mixture, and bake in the oven until golden.
Heat the remaining olive oil in a saute pan, and add the pepper and
onion. When soft, add the tomatoes. Season and cook for 5-10 minutes.
3 Divide the mixture between two small gratin dishes, crack an e g
onto each and bake in the oven for five minutes. Serve with the bread.
Converted by MC_Buster.
Per serving: 413 Calories (kcal); 33g Total Fat; (69% calories from
fat); 9g Protein; 23g Carbohydrate; 187mg Cholesterol; 262mg Sodium
Food Exchanges: 1 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 0
Fruit; 6 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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