Name: Baked Fillet of Catfish Creole
Ingredients: 4 5-8 Oz.; Creole Sauce-----; 2 tb Butter; 1 c Chopped Onions; 3/4 c Chopped Celery; 1/2 c Bell Pepper -- chopped; 4 Cloves Garlic -- chopped; 2 cn Tomato Sauce -- (8 oz.; Each); 2 Bay Leaves -- (whole); 1 ts Chili Powder; Salt -- to taste; Cayenne Pepper -- to taste; 1/2 ts Sugar; 1/4 ts Thyme; 1/4 ts Dill; 1/4 ts Sweet Basil; 1 c Water; Salt; Cayenne Pepper; Catfish Fillets

CATEGORY	CUISINE	TAG	YIELD
Seafood		Main, Dishes	4	Servings

INGREDIENTS

4		5-8 Oz.
		Creole Sauce—–
2	tb	Butter
1	c	Chopped Onions
3/4	c	Chopped Celery
1/2	c	Bell Pepper — chopped
4		Cloves Garlic — chopped
2	cn	Tomato Sauce — (8 oz.
		Each)
2		Bay Leaves — (whole)
1	ts	Chili Powder
		Salt — to taste
		Cayenne Pepper — to taste
1/2	ts	Sugar
1/4	ts	Thyme
1/4	ts	Dill
1/4	ts	Sweet Basil
1	c	Water
		Salt
		Cayenne Pepper
		Catfish Fillets

INSTRUCTIONS

Place catfish fillets in baking pan with 1-inch lip.
Cover with Creole sauce.  Bake at 350 F. for 15-20 minutes.
In a heavy pot, saute seasonings in butter until done (10 minutes). Add
tomato sauce and water, bring to a rapid boil, and reduce to simmer. Stir
occasionally and cook approximately one hour. Add water to retain volume.
Season with salt and cayenne pepper to taste.
Yields 4 servings.
Recipe By     :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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