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CATEGORY CUISINE TAG YIELD
Seafood Main dish, Fish, Appetizers, Microwave 3 Servings

INGREDIENTS

2 oz Seasond coating mix for fish
1 lb Fish fillets or serving
Size pieces of fish
Water

INSTRUCTIONS

1. Lightly grease a shallow, 10-inch, heat-resistant, non- metallic baking
dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten
fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a
time in the bag until evenly coated. 5. Arrange in greased baking dish. 6.
Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked
with a fork. Note: If frozen fillets are used, partially defrost in
Microwave Oven and do not moisten with water.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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