Name: Baked Fish
Ingredients: 2 oz Seasond coating mix for fish; 1 lb Fish fillets or serving; Size pieces of fish; Water

CATEGORY	CUISINE	TAG	YIELD
Seafood		Main dish, Fish, Appetizers, Microwave	3	Servings

INGREDIENTS

2	oz	Seasond coating mix for fish
1	lb	Fish fillets or serving
		Size pieces of fish
		Water

INSTRUCTIONS

1. Lightly grease a shallow, 10-inch, heat-resistant, non- metallic baking
dish. 2. Empty seasoned coating mix into the plastic shaker bag. 3. Moisten
fillets with water. Shake off excess water. 4. Shake 1 or 2 fillets at a
time in the bag until evenly coated. 5. Arrange in greased baking dish. 6.
Heat, uncovered, in Microwave Oven 7 minutes or until fish is easily flaked
with a fork. Note: If frozen fillets are used, partially defrost in
Microwave Oven and do not moisten with water.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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