I commend solitude to any of you who are seeking salvation, first, that you may study well your case as in the sight of God. Few men truly know themselves as they really are. Most people have seen themselves in a looking-glass, but there is another looking-glass, which gives true reflections, into which few men look. To study one’s self in the light of God’s Word, and carefully to go over one’s condition, examining both the inward and the outward sins, and using all the tests which are given us in the Scriptures, would be a very healthy exercise; but how very few care to go through it!

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Fruits, Eggs, Dairy		Fruits, Salads, Chili	4	Servings

INGREDIENTS

16	oz	Pineapple chunks in juice; drained and chopped, reserve juice
1	tb	Tapioca
1		Apple; diced
1		Orange; peeled and diced
4	tb	Frozen pineapple juice
2		Egg whites
1/8	ts	Cream of tartar
1/2	ts	Vanilla
2	pk	NutraSweet

INSTRUCTIONS

Bring reserved pineapple juice and tapioca to a boil until thickened.
Combine apple, pineapple, orange, and frozen pineapple juice concentrate.
Mix well to coat fruits with the thickened juice. Spoon fruit into 4
individual souffle baking dishes. Beat egg whites until soft peaks form.
Add vanilla. Swirl the egg whites to top of the fruit salad, heaping it
thick and spreading it to edges of dishes. Place in preheated 450 degrees
F. oven for 4 to 5 minutes until meringue is lightly browned.
Recipe by: 14 Days to New Vigor & Health Mormon Diet
Posted to EAT-LF Digest by "Dorothy Tapping" <unicorn4@usit.net> on Mar 16,
1998

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