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CATEGORY CUISINE TAG YIELD
Grains, Dairy Vegan Vegtime4 16 Servings

INGREDIENTS

1/2 T Olive oil
1 1/2 c Chopped onion
1 pn Sugar
3 Cloves garlic, minced
1 Serrano chile pepper
Seeded and minced
1 lb Vine or plum tomatoes
Peeled and seeded and
chopped
OR 1 1/2 cups canned
tomatoes drained
1/2 c Fresh orange juice
2 T Dry white wine, optional
1 T Minced fresh parsley
Salt and freshly ground
black pepper to taste
8 oz Herb-coated goat cheese log
16 SERVINGS LACTO

INSTRUCTIONS

Make an extra batch or two of the tomato sauce for your vegan friends
to spread on slices of bread or to serve with the Spice-Roasted Baby
Potatoes. The sauce freezes well.  In large skillet, heat oil over
medium high heat. Add onion and sugar  and cook, stirring often, until
onion begins to brown, about 5  minutes. Add garlic and serrano chile
and cook, stirring often, until  mixture is medium brown in color, 3 to
4 minutes. Stir in tomatoes,  orange juice and wine if using. Reduce
heat to low and simmer,  stirring occasionally, about 30 minutes. Add
small amounts of water  if mixture becomes too dry. Remove from heat,
stir in parsley and  season with salt and pepper.  Preheat oven to 350
degrees.  Put goat cheese in small, shallow baking dish and surround
with tomato  sauce (do not cover the cheese with sauce). Bake,
uncovered until  sauce begins to bubble at edges and cheese is hot,
about 20 minutes.  Serve warm with toasted baguette rounds.  PER
SERVING: 72 CAL.; 4G PROT.; 3G TOTAL FAT (3G SAT. FAT); 4G CARB.;  11MG
CHOL; 90MG SOD.; 10 FIBER.  Converted by MC_Buster.  By Kathleen
<schuller@ix.netcom.com> on Mar 10, 1999.  Recipe by: Vegetarian Times,
December 1997, page 47  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 25
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 104mg
Potassium: 137.8mg
Carbohydrates: 4.3g
Fiber: 1.1g
Sugar: 2.1g
Protein: 1g


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