| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Main dish, Meats | 2 | Servings | |
INGREDIENTS
| 1 | Thick slice ham | |
| 1 | T | Dry mustard |
| 4 | T | Brown sugar |
| 1/3 | c | White vinegar |
| 10 | oz | Frozen strawberries |
| undrained one package | ||
| 2 | Sticks cinnamon | |
| 2 | Whole cloves | |
| 1/2 | t | Ginger |
| ds | Nutmeg |
INSTRUCTIONS
Gash the ham fat in several places and brown in a skillet on both sides. Place ham slice in baking dish. Combine mustard, brown sugar and vinegar and sprinkle over ham. In saucepan simmer strawberries and spices together for 10-15 minutes. Pour over ham and bake in 320F oven for 1 1/2 hours. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 170
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 106.7mg
Potassium: 308.7mg
Carbohydrates: 43.8g
Fiber: 3.8g
Sugar: 33.2g
Protein: 1.1g