CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy | 1 | Servings |
INGREDIENTS
3 | Eggs, separated | |
1/4 | t | Salt |
1 | T | Liquid sweetener |
1/3 | c | Lemon juice |
2 | T | Low fat butter |
5 | T | Flour |
1 1/2 | c | Skim milk |
INSTRUCTIONS
Combine egg whites, salt and sweetener. Beat well until peaks form. Combine yolks with remaning ingredients. Fold egg yolks into whites. Pour into quart casserole and bake at 350 degrees for 1 hr. Cool before serving. Posted to MM-Recipes Digest by Deb <leadfoot@alpha.ultraweb.net> on Aug 26, 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 550
Calories From Fat: 138
Total Fat: 15.4g
Cholesterol: 566.6mg
Sodium: 982.5mg
Potassium: 952.6mg
Carbohydrates: 65.5g
Fiber: 1.3g
Sugar: 31.4g
Protein: 36.8g