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CATEGORY CUISINE TAG YIELD
Eggs, Dairy 1 Servings

INGREDIENTS

3 Eggs, separated
1/4 t Salt
1 T Liquid sweetener
1/3 c Lemon juice
2 T Low fat butter
5 T Flour
1 1/2 c Skim milk

INSTRUCTIONS

Combine egg whites, salt and sweetener. Beat well until peaks form.
Combine yolks with remaning ingredients. Fold egg yolks into whites.
Pour into quart casserole and bake at 350 degrees for 1 hr. Cool
before serving.  Posted to MM-Recipes Digest  by Deb
<leadfoot@alpha.ultraweb.net> on  Aug 26, 1998, converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 550
Calories From Fat: 138
Total Fat: 15.4g
Cholesterol: 566.6mg
Sodium: 982.5mg
Potassium: 952.6mg
Carbohydrates: 65.5g
Fiber: 1.3g
Sugar: 31.4g
Protein: 36.8g


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