Name: Baked Pasta Dish
Ingredients: 1 tb Olive oil; 1/2 c Onions -- chopped; 1/2 c Bell peppers -- chopped; 6 oz Pkg mushrooms -- sliced; 3 Cloves garlic -- crushed; 28 oz Can tomatoes -- cut up; 8 oz Can tomato sauce; 6 oz Can tomato paste; 2 ts Sugar; 2 ts Basil; 2 ts Oregano; 2 ts Pizza seasoning; 1 1/2 ts Salt; 1/2 ts Black pepper; 1/2 ts Parsley; 14 oz Box any pasta shape; 4 Egg whites; 15 oz Pkg fat-free cottage cheese; 1/2 c Parmesan cheese

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Pasta	8	Servings

INGREDIENTS

1	tb	Olive oil
1/2	c	Onions — chopped
1/2	c	Bell peppers — chopped
6	oz	Pkg mushrooms — sliced
3		Cloves garlic — crushed
28	oz	Can tomatoes — cut up
8	oz	Can tomato sauce
6	oz	Can tomato paste
2	ts	Sugar
2	ts	Basil
2	ts	Oregano
2	ts	Pizza seasoning
1 1/2	ts	Salt
1/2	ts	Black pepper
1/2	ts	Parsley
14	oz	Box any pasta shape
4		Egg whites
15	oz	Pkg fat-free cottage cheese
1/2	c	Parmesan cheese

INSTRUCTIONS

Preheat oven at 350. In a large saucepan, heat oil over medium heat. Cook
onions, bell peppers, mushrooms, and garlic until tender. Add tomatoes,
tomato sauce, tomato paste, water, sugar, basil, oregano, pizza seasoning,
salt, black pepper, and parsley. Simmer, uncovered, for 30 minutes. Cook
pasta according to package directions and drain. In a mixing bowl, combine
egg whites, cottage cheese, and Parmesan cheese. Stir in pasta mixture and
pour into a 13" x 9" x 2" pan. Top with tomato mixture. Bake for 30 to 40
minutes. Sprinkle with additional Parmesan cheese, if desired.
Recipe By     : Anita A. Matejka
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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