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CATEGORY CUISINE TAG YIELD
Eggs, Meats 1 Servings

INGREDIENTS

1 c Dry breadcrumbs
2 T Pecans, toasted
2 T Cornmeal
1 Clove garlic, minced
1 1/2 t Sage, or 1-1/2 Tbs. fresh
chopped
1/4 t Cayenne pepper
1 T Egg white
1 lb Pork tenderloin chops, cut
into 1/2 inch thick
slices
3 T Dijon mustard
1 1/2 t Water

INSTRUCTIONS

Prep: 5 min, Cook: 40 min.  Preheat oven to 400øF. Combine first 6
ingredients and salt to taste  in a bowl. Whisk in egg white. Place
pork slices between two sheets  of wax paper and pound lightly with a
mallet or other heavy flat  object to flatten slightly. Combine mustard
and water in a bowl. Dip  pork slices in mustard mixture. Dredge in
breadcrumbs, shaking off  excess. Press breadcrumbs to hold. Place pork
in a single layer on an  oiled baking pan. Bake 40 minutes or until
coating is browned and  crispy. Posted to recipelu-digest by molony
<molony@scsn.net> on Mar  02, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 707
Calories From Fat: 177
Total Fat: 21g
Cholesterol: 0mg
Sodium: 2093.8mg
Potassium: 1085.2mg
Carbohydrates: 106.3g
Fiber: 16.9g
Sugar: 8.7g
Protein: 29.8g


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