Somewhere between 400% and 800% of suicide rates increase in women who have had abortions. Hypochondria, depression, withdrawal, guilt, shame, drugs, alcohol dependency, serious emotional trauma – all of these come from abortions. Six to seven times more women die each year from legal than illegal abortions. The risk of pregnancy outside the womb which threatens the mother's life is doubled for women who have had one abortion, and quadrupled where there have been two or more. Miscarriages are almost twice as common for women who have aborted. A study of 26,000 births indicated a more than threefold increase in the number of stillborn babies and deaths of newborns among mothers who have had an abortion. Since about two or three women per hundred needs a blood transfusion, there is an increased risk of exposure to hepatitis and AIDS. Bleeding is more common in subsequent wanted pregnancies. Many researchers have observed subsequent premature births and low birth weights. Among women who have had abortions there is an increased risk of damage to the cervix. There is up to a 30% greater risk of pelvic infection.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Dairy, Vegetables, Grains	Vegetarian		1	Servings

INGREDIENTS

4		Warm baked potatoes; cut in half lengthwise
1/2	c	Nonfat cottage cheese or ricotta cheese
1	c	Vegetarian beans; drained if soupy
1/2	c	Grated nonfat mozzarella or cheddar cheese; (or a mix)
1/2	c	Chopped scallions; (optional)

INSTRUCTIONS

Here's a dish that makes potatoes the main attraction. It's adapted from
500 Fat-Free Recipes by S. Schlesinger. It is also quite filling depending
on the size of the potatoes.
1. Preheat oven to 375F
2. Spread 1 Tbs. cottage cheese over each potato half
3. Add 1/4 cup baked beans to each potato half
4. Top the baked beans on each potato half with 1 Tbs. grated cheese and 1
Tbs. scallions.
5. Bake until cheese melts, about 5 to 10 minutes.
Per Sv: 244 cal; 14g prot; 46g carb; 6.9g fiber; .4g fat; 255mg sod;
I usually serve this with what I call my Kitchen Sink Salad - everything in
it but the kitchen sink - lots of veggies (greens, corn and peas from the
freezer, radishes, jicama, etc.) or else I serve it with stir-fry veggies.
Hope this puts potatoes back on the menu. Patty.
Posted to fatfree digest by "Richard M. Swanson" <sharpy@sedona.net> on Apr
27, 1998

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