CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Cklive21 | 1 | Servings |
INGREDIENTS
4 | Idaho or russet potatoes | |
peeled and cut into | ||
1-1 inch pieces | ||
2 | Sweet potatoes, peeled and | |
cut into | ||
1-inch pieces | ||
3 | Carrots, peeled halved | |
lengthwise and cut | ||
into 1/2 – inch | ||
thick slices | ||
1 | Yellow onion, peeled and cut | |
into | ||
1/2 inch- thick | ||
slices | ||
1 | Green bell pepper, diced | |
1/4 | c | Olive oil |
Salt and freshly ground | ||
black pepper to | ||
taste |
INSTRUCTIONS
Pre-heat the oven to 375 degrees. In a large bowl, combine all the ingredients and toss to mix well. Transfer to an oiled baking pan and bake, covered with foil, for 30 minutes. Uncover, stir, and bake for an additional 30 to 45 minutes, or until tender. Place under a preheated broiler about 3 inches from the heat until golden brown. Yield: 6 to 8 servings Converted by MC_Buster. Per serving: 917 Calories (kcal); 56g Total Fat; (52% calories from fat); 9g Protein; 102g Carbohydrate; 0mg Cholesterol; 115mg Sodium Food Exchanges: 4 Grain(Starch); 0 Lean Meat; 7 1/2 Vegetable; 0 Fruit; 11 Fat; 0 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9402 Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 957
Calories From Fat: 504
Total Fat: 57.3g
Cholesterol: 0mg
Sodium: 1623mg
Potassium: 2169.2mg
Carbohydrates: 94.6g
Fiber: 28.9g
Sugar: 18.2g
Protein: 23.6g