CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables | American | Vegetable | 4 | Servings |
INGREDIENTS
Pumpkin slices, peeled | ||
1/2-inch thick | ||
Yellow onions, peeled | ||
sliced | ||
Salt & pepper to taste | ||
Melted butter or olive oil | ||
Brown sugar |
INSTRUCTIONS
I can't give the amounts on this one. It's much too simple for that. It's just an old-fashioned way of serving the great American squash. Make as little or as much as you like. Your kids will love it. Clean and peel some pumpkin and cut it into thick slices. Arrange them in a buttered baking dish and add sliced onions. Add salt and pepper and a bit of melted butter or olive oil. Repeat with another layer and top with a few spoons of brown sugar. Bake, uncovered, at 350ø until tender, about 30 minutes. You may wish to cook it longer. I generally serve this as a vegetable dish. From <The Frugal Gourmet Cooks American>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 70
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: 0mg
Sodium: 297.8mg
Potassium: 281.3mg
Carbohydrates: 11.6g
Fiber: 3.9g
Sugar: 4g
Protein: 1.6g