CATEGORY	CUISINE	TAG	YIELD
		Eat-lf mail, Fatfree	2	Servings

INGREDIENTS

Red Potatoes

INSTRUCTIONS

Bake 2 (or however many you want) in a toaster or conventional oven. They
come out very creamy tasting and quite different thenwhen you microwaved or
boil them.
Entered into MasterCook and tested for you by Reggie Dwork
<reggie@reggie.com>
Posted to Digest eat-lf.v096.n148
Date: Tue, 10 Sep 1996 18:53:21 PST
From: loraelln@juno.com (Laura E Shears)
NOTES : Cal  66.4
Fat  0.1g
Carbs  15.1g
Fiber  1.3g
Pro  1.7g
Sodium  5mg
CFF  1.1%

A Message from our Provider:

“We ought to give thanks for all fortune: if it is good, because it is good, if bad, because it works in us patience, humility and the contempt of this world and the hope of our eternal country. #C.S. Lewis”

True spirituality manifests itself in certain dominant desires. 1. First is the desire to be holy rather than happy. 2. A man may be considered spiritual when he wants to see the honor of God advanced through his life even if it means that he himself must suffer temporary dishonor or loss. 3. The spiritual man wants to carry his cross. 4. Again, a Christian is spiritual when he sees everything from God's viewpoint. 5. Another desire of the spiritual man is to die right rather than to live wrong. 6. The desire to see others advance at his expense. 7. The spiritual man habitually makes eternity-judgments instead of time-judgments.

A.W. Tozer