Baked Sea Bass With Black-olive Sauce

Look at Him - this amazing Jesus! He is helping Joseph make a yoke in that little carpenter’s shop at Nazareth. This is the One who, apart from His self-emptying, could far more easily make a solar system or a galaxy of systems. Look at Him again! Dressed like a slave, with towel and basin for His menial equipment, He is bathing the feet of some friends of His who, but for their quarrelsomeness, should have been washing His feet.… 'He humbled himself!' 'Don’t forget this,' cries Paul to these dear friends of his at Philippi. 'Don’t forget this when the slightest impulse arises to become self-assertive and self-seeking, and so to break the bond of your fellowship with one another'(Paul Rees).

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CATEGORY	CUISINE	TAG	YIELD
Seafood, Vegetables		Seafood	4	Servings

INGREDIENTS

4		Cloves garlic, minced
1	c	Pitted black olives, chopped
1	t	Crumbled dried oregano
1	t	Crumbled dried basil
2	T	Minced parsley
		Salt
		Freshly ground pepper
1/4	c	Olive oil
2	lb	Sea bass fillets, 4 to 6 ea
1/2	c	Vegetable stock -OR-
		dry white wine

INSTRUCTIONS

Combine garlic, olives, oregano, basil and parsley in small bowl.
Season to taste with salt and pepper. Heat oil in 13x9-inch glass
baking dish at 425 degrees 1 minute. Spread olive mixture evenly over
bottom of baking dish. Arrange sea bass, skin side up, on top. Pour
vegetable stock around fillets. Bake, basting occasionally with
juices, 15 minutes or until done. To serve, arrange fillets and olive
mixture on heated serving plates. Makes 4 servings. Each serving
contains about:  361 calories; 393 mg sodium; 145 mg cholesterol; 17
grams fat; 2 grams carbohydrates; 33 grams protein; 0.07 gram fiber.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1505 Calories From Fat: 202 Total Fat: 22.9g Cholesterol: 120.2mg Sodium: 629.3mg Potassium: 1702.2mg Carbohydrates: 37.3g Fiber: 1.5g Sugar: 12.5g Protein: 55.1g