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CATEGORY CUISINE TAG YIELD
Meats Life1, Lifetime tv 1 Servings

INGREDIENTS

1 c Raw lobster meat
1 c Raw crabmeat
1 c Raw jumbo shrimp
6 Thin sole fillets, 1 inch
long
1 Fresh parsley
1/2 c Chopped basil
Black pepper
Salt
1 Lemon
1 Small shallots
3/4 Stick butter
1 c Dry chardonnay
Paprika, optional

INSTRUCTIONS

Preheat oven to 350 F. Chop the lobster, crab and jumbo shrimp in the
cuisineart and make the stuffing paste. Add basil, parsley, salt and
pepper, three or four small, peeled shallots and a squeeze of lemon.
Buzz the cusinart- if needed for moistness, add more lemon juice. On  a
cutting board, spoon the paste onto fillets and rool them. Place
fillet rools on pre-buttered pan.  To prepare the sauce: Mix white
wine, melted butter and lemon in  measuring cup. Pour over filets. Add
salt, pepper, more lemon (if  desired) and chopped parsley and paprika
(as needed)  Grate shallots over the fillets. Cover the pan with tin
foil. Place  in oven and bake for 30 minutes.  Serve with sauted
asparagus and rice pilaf.  © 1997 Michael Chiklis  © 1997 Lifetime
Entertainment Services. All rights reserved.  Formatted using MC Buster
by Barb at PK  Converted by MM_Buster v2.0l.

A Message from our Provider:

“There is hope. There is Jesus”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1856
Calories From Fat: 1004
Total Fat: 114.1g
Cholesterol: 670.7mg
Sodium: 3226.3mg
Potassium: 3870.2mg
Carbohydrates: 81g
Fiber: 22.2g
Sugar: 4.2g
Protein: 136.7g


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