CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Grains, Eggs |
|
A, To, Z, Of, Food |
1 |
servings |
INGREDIENTS
2 |
|
Sweet potatoes |
2 |
|
Tomatoes |
|
|
Few sprigs of fresh thyme |
1 |
|
Piece mozzarella or any other cheese |
25 |
g |
Sunflower seeds; (1oz) |
1 |
ts |
Honey |
2 |
|
Hard boiled eggs |
1 |
|
Lemon; Juice of |
1 |
tb |
Olive oil |
INSTRUCTIONS
Make 6 incisions into the potato keeping the whole piece together.
Then place in the microwave wrapped in absorbent paper for 6/6
minutes on high.
Then insert the tomatoes and mozzarella slices into the pockets of the
potato, season with salt, pepper and any herbs you like such as fresh
thyme. Place in a hot oven to crisp the outside and melt the cheese.
Meanwhile mix together the spinach leaves, lemon, grated egg and
dress with the lemon juice.
Converted by MC_Buster.
Per serving: 620 Calories (kcal); 28g Total Fat; (37% calories from
fat); 13g Protein; 91g Carbohydrate; 0mg Cholesterol; 59mg Sodium
Food Exchanges: 4 1/2 Grain(Starch); 1/2 Lean Meat; 2 Vegetable; 1/2
Fruit; 5 Fat; 1/2 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Who hears \”Depart from me, for I never knew you\”?”