| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Ew, Import, Text | 1 | Servings | |
INGREDIENTS
| 1 | Zucchini | |
| 1 | Yellow squash | |
| 1 | Red pepper | |
| 1 | T | Olive oil |
| 4 | Sweet potatoes, baked | |
| Salt | ||
| Pepper | ||
| Sour cream |
INSTRUCTIONS
Dice the zucchini, squash and red pepper. In large non-stick saute pan, heat the olive oil. Add the diced vegetables. Slice sweet potatoes in half and scoop out some filling. Place vegetables in sweet potato shell. Season with salt and pepper. Serve with sour cream. Recipe By :FROM MY GARDEN SHOW #5546 Posted to MC-Recipe Digest V1 #249 Date: Thu, 17 Oct 1996 14:52:49 -0400 From: Meg Antczak <meginny@frontiernet.net>
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Nutrition (calculated from recipe ingredients)
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Calories: 639
Calories From Fat: 522
Total Fat: 59.4g
Cholesterol: 117.9mg
Sodium: 494.9mg
Potassium: 1175.4mg
Carbohydrates: 22.2g
Fiber: 5.3g
Sugar: 17.8g
Protein: 8.7g