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Baked Tomatoes With Orzo And Olives

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy Vegetables 1 Servings

INGREDIENTS

4 Yellow tomatoes, halved
hollowed
3 c Cooked orzo
1/4 c Chopped olives
1 t Finely minced garlic
3 T Chopped basil, or parsley if
unavailable
3 t Toasted pine nuts
1 T Extra virgin olive oil
1/4 c Grated Parmesan cheese

INSTRUCTIONS

Preheat the oven to 350 degrees.  Halve the tomatoes, hollow and place
in an oven to table baking dish.  Mix the rest of the ingredients ,
except the cheese together in a  small bowl and season with salt and
pepper to taste. Carefully stuff  the tomatoes and sprinkle with the
cheese. Bake for 20 minutes and  serve immediately.  TIP: ROASTING
TOMATOES  Heat a dry cast iron skillet until almost smoking, and add
your whole  tomatoes. Or place the whole tomatoes on a broiler tray.
Turn them  frequently, until they are blackened and charred on all
sides. Peel  off the blackened skin, and use in place of regular
tomatoes for your  salsas or tomato sauces. Posted to recipelu-digest
Volume 01 Number  657 by "Diane Geary." <diane@keyway.net> on Jan 31,
1998

A Message from our Provider:

“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2077
Calories From Fat: 214
Total Fat: 24.4g
Cholesterol: 22mg
Sodium: 710.7mg
Potassium: 912mg
Carbohydrates: 381.5g
Fiber: 13.5g
Sugar: <1g
Protein: 75.6g


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