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Dairy English Cooks, Home, Ideal 2 Servings

INGREDIENTS

2 Freshwater trout, filleted
and
skinned
1 Leek
1 t Fresh marjoram, chopped
Freshly grated nutmeg
1/2 t Lemon zest
2 T White wine
4 oz Butter
2 t Plain flour
3 Floz white wine
2 Floz water
2 T Double cream
1 Bunc watercress
Lemon juice
Salt and pepper
Freshly grated nutmeg
Watercress and lemon wedges

INSTRUCTIONS

Trim the leeks, top and bottom. The leek must be 3 times the width of
the fillet in length. Cut each layer of the leek off, wash and steam
them until floppy. Now refresh with cold water to keep the colour and
stop the cooking. Dry on some kitchen paper.  Lay half the leek strip
overlapped, horizontally across your work  surface, now put one of the
fillets vertically on top of the leeks  and in the middle grate over a
little nutmeg, lemon zest and lay a  couple of marjoram sprigs on top.
Grind over a little black pepper,  then place the other fillet on top.
Wrap up in the leeks. Repeat with  the other 2 fillets. Place both in a
heavily buttered oven proof  dish, pour over the wine and cover with
some aluminium foil. Bake in  the oven for 20 minutes at 180C/gas 4.
In the meantime, work the butter with the flour to a paste. Put the
water and wine into a saucepan and put over a moderate heat. Take a
little of the butter on the end of a sauce whisk and whisk into the
water and wine as it heats up. Continue until all the butter is
finished. Simmer for 30 seconds. Season with the nutmeg and salt, but
hold back on the pepper as watercress is quite peppery. Add the cream
and the chopped watercress then taste. Now squeeze in the lemon  juice,
and taste again.  Remove the trout carefully onto your warmed serving
dish and pour  over some of the sauce. Garnish with lots more
watercress and serve.  DISCLAIMER(c) Copyright 1996 - SelecTV Cable
Limited. All rights  reserved. Carlton Food Network
http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

A Message from our Provider:

“A spirit of thankfulness is one of the most distinctive marks of a Christian whose heart is attuned to the Lord. Thank God in the midst of trials and every persecution. #Billy Graham”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 451
Calories From Fat: 408
Total Fat: 46.4g
Cholesterol: 121.9mg
Sodium: 91.1mg
Potassium: 110.9mg
Carbohydrates: 7.7g
Fiber: <1g
Sugar: 1.4g
Protein: 1.4g


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