Name: Baked Turkey Loaf
Ingredients: 1 1/2 lb Ground turkey; 1/2 md Onion; finely chopped; Celery stalk; finely chopped; 1/4 c Fresh parsley; minced; 1 tb Bell pepper; finely chopped; 1/2 c Whole-wheat bread crumbs; toasted; 1/4 c Skim milk; or chicken stock; Egg white; slightly beaten; 1/4 ts Black pepper; freshly ground; 1/4 ts Dried oregano; crushed; 10 ml Garlic; crushed; *cals; *mg chol; *gm dietary fiber; *gm fat; *mg sodium

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy, Eggs		Low fat, Poultry	6	Servings

INGREDIENTS

1 1/2	lb	Ground turkey
1/2	md	Onion; finely chopped
		Celery stalk; finely chopped
1/4	c	Fresh parsley; minced
1	tb	Bell pepper; finely chopped
1/2	c	Whole-wheat bread crumbs; toasted
1/4	c	Skim milk; or chicken stock
		Egg white; slightly beaten
1/4	ts	Black pepper; freshly ground
1/4	ts	Dried oregano; crushed
10	ml	Garlic; crushed
		*cals
		*mg chol
		*gm dietary fiber
		*gm fat
		*mg sodium

INSTRUCTIONS

PER SERVING
Mix all ingredients until just blended.  Do not overmix. Press the mixture
into a 4 x 9-inch nonstick loaf pan. Bake at 325F for 45 minutes to 1 hour.
Serve hot with Mushroom Glaze (see recipe same name) or serve cold. Makes 6
servings.
Posted to EAT-L Digest 19 Sep 96
Date:    Fri, 20 Sep 1996 08:30:49 -0400
From:    Eileen & Bob Holze <beck4@ASAN.COM>

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