| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Eggs | Poultry | 6 | Servings | |
INGREDIENTS
| 1 1/2 | lb | Ground turkey |
| 1/2 | md | Onion — finely chopped |
| Celery stalk — finely | ||
| Chopped | ||
| 1/4 | c | Fresh parsley — minced |
| 1 | tb | Bell pepper — finely |
| Chopped | ||
| 1/2 | c | Whole-wheat bread crumbs — |
| Toasted | ||
| 1/4 | c | Skim milk — or chicken |
| Stock | ||
| Egg white — slightly | ||
| Beaten | ||
| 1/4 | ts | Black pepper — freshly |
| Ground | ||
| 1/4 | ts | Dried oregano — crushed |
| 10 | ml | Garlic — crushed |
| PER SERVING—– | ||
| *cals | ||
| *mg chol | ||
| *gm dietary fiber | ||
| *gm fat | ||
| *mg sodium |
INSTRUCTIONS
Mix all ingredients until just blended. Do not overmix. Press the mixture into a 4 x 9-inch nonstick loaf pan. Bake at 325F for 45 minutes to 1 hour. Serve hot with Mushroom Glaze (see recipe same name) or serve cold. Makes 6 servings. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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