| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Poultry, Ground meat | 4 | servings | |
INGREDIENTS
| 1 | lb | Skinless turkey light meat; ground |
| 1 1/2 | c | Dry bread crumbs |
| 1 | c | Finely chopped onion |
| 1 | c | Finely chopped carrots |
| 1 | c | No salt added tomato sauce |
| 3/4 | ts | Rubbed sage or oregano |
| 1/4 | ts | Garlic powder |
| 1 | ds | Poultry seasoning |
INSTRUCTIONS
Preheat oven to 375F / 190C. 1. combine all ingredients in a medium-size bowl and mix well. 2. Shape into balls and place on a non-stick baking sheet. 3. Bake 35 minutes until browned. PER SERVING: 315 cals (11% fat); 30g protein, 40g carbs, 4g fat, 346 mg sodium, 82mg choles. - estimated by publisher. Recipe by: Gloria Rose, Low-fat Cooking for Good Health (1996) Posted to EAT-LF Digest by PatHanneman <kitpath@earthlink.net> on Mar 02, 1999, converted by MM_Buster v2.0l.
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