CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Dairy, Meats | Mc, Oriental | 1 | Servings |
INGREDIENTS
1 | Envelope vegetable soup mix | |
15 | oz | Ricotta cheese |
1/2 | lb | Imitation crabmeat, chopped |
1/4 | t | Garlic powder |
1/8 | t | Black pepper |
40 | Won ton wrappers | |
1 | T | Vegetable or olive oil |
INSTRUCTIONS
Preheat oven to 350~F. In a medium bowl, combine soup mix, cheese, crab, garlic powder and pepper Place 1 Tablespoon mixture on center of each won ton. Brush edges with water; fold each corner into center and press to seal. Arrange seam side down on lightly greased cookie sheet; brush wontons with oil. Bake 25 minutes or until crisp and golden brown, turning once. Variation: Use 1 1/2 cup chopped shrimp in place of crab. Note: If not going to bake immediately, cover filled won tons with damp cloth until ready to bake, then brush with oil. Recipe By : ak399@cleveland.Freenet.Edu (Carole A. Resnick) Posted to MC-Recipe Digest V1 #250 Date: Fri, 18 Oct 1996 10:03:02 -0400 From: kmeade@IDS2.IDSONLINE.COM (The Meades)
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Nutrition (calculated from recipe ingredients)
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Calories: 3028
Calories From Fat: 414
Total Fat: 46.6g
Cholesterol: 203.8mg
Sodium: 7519.3mg
Potassium: 1200.3mg
Carbohydrates: 511.7g
Fiber: 18.6g
Sugar: 9.3g
Protein: 130.2g