CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Vegetables | Sami | November 19 | 1 | Servings |
INGREDIENTS
3/4 | lb | Boneless sirloin steak |
1/2-inch-thick | ||
2 | t | Sesame seeds |
2 | t | Vegetable oil |
2 | Garlic cloves, minced | |
1/8 | t | Dried hot red pepper flakes |
3 | T | Medium-dry Sherry |
1 | T | Soy sauce |
2 | t | Balsamic vinegar |
1 | t | Honey |
1 | T | Cold unsalted butter |
INSTRUCTIONS
Pat steak dry and season lightly with salt and pepper. Spread 1 teaspoon sesame seeds evenly on one side of steak. In a large heavy skillet heat oil over moderately high heat until it begins to smoke and add steak, sesame-seed-side down. Spread remaining teaspoon sesame seeds on top of steak. Cook steak 1 1/2 minutes on each side for medium-rare meat and transfer with a slotted spatula to a small platter. Keep steak warm. Pour off almost all fat from skillet and add garlic and red pepper flakes. Cook garlic mixture over moderate heat, stirring, 10 seconds and add Sherry. Boil mixture until almost all liquid is evaporated and remove skillet from heat. Add soy sauce, vinegar, and honey and bring to a simmer, stirring. Add butter and stir over low heat until incorporated. Spoon glaze over steak. Serves 2. Gourmet November 1994 Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 510
Calories From Fat: 163
Total Fat: 18.5g
Cholesterol: 47.6mg
Sodium: 1081.3mg
Potassium: 136.6mg
Carbohydrates: 53g
Fiber: 8.8g
Sugar: 7.7g
Protein: 22.5g