| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Fruits | 1 | Servings | ||
INGREDIENTS
| 1/2 | Ripe mango, 1 point. | |
| 1 | Banana, 1 point | |
| 1/4 | pt | Skimmed milk, 0.5 points |
| 1 | 100-ml glass fruit juice | |
| 0.5 points | ||
| 1 | T | Low fat natural yoghurt, 0.5 |
| points |
INSTRUCTIONS
Total points 3.5. The number after each ingredient stands for the number of Weight Watchers 123 success points that ingredient contains. Process all ingredients together in a blender and chill in the fridge before serving. Posted to EAT-LF Digest by Donna Slater <donna@mfslater.demon.co.uk> on Mar 12, 1998
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