How can Satan in a subtle way get people to disregard the truth on Sunday morning? How about getting people to think the sermon is entertainment or sitting through an entire sermon for a need to uphold a religious duty? Yeah, nothing about coming prepared to hear God’s Word. According to Satan - I’ll keep them out late on Saturday night. I’ll distract them with Sunday afternoon plans. I’ll have them put way more time into looking good physically than preparing their hearts spiritually before coming to church. I’ll have them arrive late so they can miss the singing to prepare their hearts to receive the truth and then distract others trying to worship when they stroll in. I’ll get them to believe the message is more intended for someone else. I’ll get them to listen for the 1% they disagree with as compared to the 99% they need to know. I’ll convince them that applying what they just heard is optional. And then I’ll get them to forget about what they heard before they even reach their cars.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy, Vegetables, Eggs		Bread/muffi, Fruits, Low fat	12	Servings

INGREDIENTS

1	c	Skim Milk
1/2	c	Whole-Bran Cereal; Not Flakes
2	lg	Bananas; Pureed, Abt 1 C
1/4	c	Sugar
2	ts	Vegetable Oil; Note 1
1/4	c	Egg Beaters® 99% Egg Substitute; Plus
1	tb	Egg Beaters® 99% Egg Substitute; Note 2
1	ts	Baking Powder
1/2	ts	Baking Soda
1/4	ts	Salt

INSTRUCTIONS

Note 1:Original recipe used 2 Tbsp vegetable oil
Note 2: Original recipe used 1 lg egg, lightly beaten
Preheat oven to 375F. Grease a muffin pan with 2 1/2-inch-diameter cups
with non-stick cooking spray. In a medium pan, heat milk to scalding;
remove from heat and stir in cereal. Let mixture cool, then stir in
bananas, sugar, oil and egg.
Sift flour, baking powder, baking soda and salt into a large bowl. Add
banana-cereal mixture. Stir until dry ingredients are moistened. Fill each
muffin cup 2/3 full with batter. Bake 20 to 22 minutes or until a wooden
pick inserted in center comes out clean.
Makes 12 muffins.
Per muffin: 108 calories, 3g fat, 2g protein, 19g carbohydrates, 20mg
cholesterol, 167mg salt.
Entered into MasterCook by Reggie Dwork <reggie@reggie.com>
With permission from The San Jose Mercury News newspaper.
NOTES : Cal 44.1 Total Fat 0.9g Sat Fat 0.1g Carb 8.4g Fib 0.3g Pro 1.2g
Sod 147mg CFF 16.8%
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Nov 02,
1998, converted by MM_Buster v2.0l.

A Message from our Provider:

“Even when life may be difficult, we should thank God for all He does for us—which we do not deserve. #Billy Graham”