| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Digest, Nov., Fatfree | 1 | Servings | |
INGREDIENTS
| 4 | md | Very ripe bananas |
| 1 | c | Whole wheat flour |
| 1 | c | Unprocessed bran |
| 2 | ts | Baking powder |
| 1/2 | ts | Baking soda |
| 1/4 | ts | Salt |
| 1 | c | Fatfree yogurt, unflavored |
| 2 | Egg whites (or egg replacer | |
| For 1egg) | ||
| 1/4 | c | Brown sugar |
| 1/2 | ts | Cinnamon (or more) |
INSTRUCTIONS
Liquify bananas in a blender or food processor and add the yogurt and egg whites. Mix the dry ingredients, then add the liquid. Mix just till moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a preheated 400 degree oven for about 25 minutes. (Use the toothpick test.) Makes 12-14. Posted by Annice Grinberg <VSANNICE@WEIZMANN.weizmann.ac.il> to the Fatfree Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Thankfulness to God is a recognition that God in His goodness and faithfulness has provided for us and cared for us, both physically and spiritually. It is a recognition that we are totally dependent upon Him; that all that we are and have comes from God. #Jerry Bridges”