| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Breads, Low-cal | 12 | Servings | |
INGREDIENTS
| 1 3/4 | c | Whole wheat flour |
| 1 1/4 | ts | Baking powder |
| 1/2 | ts | Baking soda |
| 2/3 | c | Sugar |
| 1/2 | c | Applesauce |
| 4 | Egg whites | |
| 2 | tb | Skim milk |
| 1 | c | Mashed ripe bananas |
INSTRUCTIONS
In mixing bowl, stir together flour, baking powder, baking soda. In another bowl, combine sugar and applesauce; add egg whites and milk, beating until smooth. Add flour mixture alternately with bananas to applesauce mixture. Bake in Pam-sprayed 9x5x4-inch loaf tin for 60 minutes at 350 degrees. (If desired, bake in smaller pans for less time.) Cool in pan 10 minutes. Remove from pan; place on wire rack. Makes 1 loaf with 0.5 grams/fat per serving. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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