| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Breads, Low-cal |
12 |
Servings |
INGREDIENTS
| 1 3/4 |
c |
Whole wheat flour |
| 1 1/4 |
ts |
Baking powder |
| 1/2 |
ts |
Baking soda |
| 2/3 |
c |
Sugar |
| 1/2 |
c |
Applesauce |
| 4 |
|
Egg whites |
| 2 |
tb |
Skim milk |
| 1 |
c |
Mashed ripe bananas |
INSTRUCTIONS
In mixing bowl, stir together flour, baking powder, baking soda. In another
bowl, combine sugar and applesauce; add egg whites and milk, beating until
smooth. Add flour mixture alternately with bananas to applesauce mixture.
Bake in Pam-sprayed 9x5x4-inch loaf tin for 60 minutes at 350 degrees. (If
desired, bake in smaller pans for less time.) Cool in pan 10 minutes.
Remove from pan; place on wire rack. Makes 1 loaf with 0.5 grams/fat per
serving.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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