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CATEGORY CUISINE TAG YIELD
Grains Caribbean Caribbean, Light 1 Servings

INGREDIENTS

4 Bananas, peeled and cut into
quarters
300 Tamarin
100 g Sugar
200 Orange juice
4 1/2 Gelatine leaves
Tempura batter, see recipe
300 g Honey
1/8 Pineapple
Plain flour

INSTRUCTIONS

Soak the gelatine in cold water.  Boil the orange juice and sugar.
Remove from heat and add gelatine.  Soak the tamarin. When it is soft,
liquidize and pass through a fine  sieve.  Place a thin layer of the
syrup onto half of a plate and allow to set.  1/8 pineapple peeled and
cut into 2cm cubes and cooked with 300g of  honey till it coats the
pineapple.  Dip the bananas in flour and then the tempura batter. Fry
at 140C till  golden brown for approximately 1 minute.  Arrange on the
tamarin jelly and place the crystallised pineapple  around it.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2059
Calories From Fat: 17
Total Fat: 2g
Cholesterol: 0mg
Sodium: 23.4mg
Potassium: 2539.5mg
Carbohydrates: 544g
Fiber: 17.4g
Sugar: 485.8g
Protein: 8.4g


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