CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Eggs, Dairy | Cakes, Desserts, Health, Holidays | 16 | Servings |
INGREDIENTS
3/4 | c | Firmly packed brown sugar |
1/2 | c | Sugar |
1/4 | c | Vegetable oil |
1 | c | Mashed ripe banana |
2 | Eggs | |
3 | c | All-purpose flour |
1 1/2 | t | Baking soda |
1/2 | c | Skim milk |
1 | T | Skim milk |
2 | t | Vanilla extract |
1/3 | c | Chocolate-flavored syrup |
2 | T | Unsweetened cocoa |
Vegetable cooking spray | ||
1/2 | c | Sifted powdered sugar |
1 | T | Skim milk |
1 | T | Unsweetened cocoa |
INSTRUCTIONS
Combine first 3 ingredients in a bowl, beating at medium speed of an electric mixer. Add banana; beat well. Add eggs, 1 at a time, beating after each addition. Combine flour and soda; add to sugar mixture alternately with milk, beginning and ending with flour mixture. Mix after each addition. Stir in vanilla. Reserve 1-1/2 cups batter, and set aside. Combine 1 cup batter, syrup and cocoa; stir well. Pour remaining light-colored batter into a 12-cup Bundt pan coated with cooking spray. Spoon chocolate batter over batter in pan. Pour reserved light-colored batter over chocolate batter. Bake at 350 degrees for 45 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes; remove from pan. Cool on a wire rack. Combine powdered sugar and next 2 ingredients; stir well. Drizzle over cake. Yield: 16 servings (serving size: 1 slice). 234 calories (18% from fat), 4.6 g fat (1 g sat, 1.3 g mono, 1.8 g poly), 27 mg cholesterol and 98 mg sodium. Source: Cooking Light Magazine - Sep/Oct, 1992 From: Dottie Cross TMPJ72B Reformatted for MM by CLM, HCPM52C From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 219
Calories From Fat: 39
Total Fat: 4.4g
Cholesterol: 23.4mg
Sodium: 134.6mg
Potassium: 78.8mg
Carbohydrates: 41.7g
Fiber: <1g
Sugar: 23.1g
Protein: 3.7g