CATEGORY	CUISINE	TAG	YIELD
Dairy		Diabetic	6	Servings

INGREDIENTS

1	sm	Instant sugar-free vanilla pudding mix
2 3/4	c	Cold skim milk
8	oz	Nonfat sour cream
12		Reduced-fat graham crackers
2	lg	Firm bananas; sliced

INSTRUCTIONS

In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes.
Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third
of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice.
Refrigerate.
Diabetic Exchanges: One 1/2-cup serving equals 1-1/2 starch; also, 114
calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm
Protein, 1 gm fat.
Recipe by: Taste of Home Magazine  April/may '97
Posted to MC-Recipe Digest V1 #937 by "abprice@wf.net" <abprice@wf.net> on
Nov 30, 1997

A Message from our Provider:

“Been taken for granted? Imagine how God feels”

Your shrinking from this truth about hell is not due to your sympathy with people’s pain. It is due to your lack of sympathy with their pain. God is the one who is sympathetic. He is the one who gave His only begotten Son to rescue us from this misery and to inform us insistently, dogmatically, and compassionately that we are in for an awful end if we persist in unbelief. Don’t say that you feel for people when you blunt the edge of the word of the Spirit. What have you ever done that shows that you truly feel for sinners’ eternal pain? Denying the truth of God’s Word about it certainly offers them no help whatsoever.

Mark Minnick