| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Fruits | 1 | Servings | ||
INGREDIENTS
| 1 1/3 | c | Cooked rice |
| 1 1/3 | c | Skim milk |
| 1 | ts | Vanilla |
| Low-calorie sugar substitute to equal 2 TBL sugar | ||
| 1 | Ripe banana | |
| 1/4 | c | Whipping cream; whipped |
| 2 | Kiwi fruit; sliced, for garnish |
INSTRUCTIONS
Cook rice and milk in 2-quart saucepan over medium heat until thick and creamy, 5 to 8 minutes, stirring frequently. Remove from heat; cool. Stir in vanilla and sugar substitute. Just before serving, mash banana; fold banana and whipped cream into pudding. Garnish with kiwi fruit slices. Makes 4 servings. Each serving provides 207 calories, 5 grams protein, 6 grams fat, 32 grams carbohydrate, 2 grams dietary fiber, 22 milligrams cholesterol and 49 milligrams sodium. Posted to recipelu-digest Volume 01 Number 495 by "Sarah Navarro" <sarahn@lightspeed.net> on Jan 11, 1998
A Message from our Provider:
“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”