| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
2 |
servings |
INGREDIENTS
| 1 |
c |
Soy milk |
| 3/4 |
c |
Strong-brewed coffee or espresso; at room temperature or chilled *see note |
| 2 |
|
Fresh ripe bananas; frozen and sliced |
| 6 |
|
Ice cubes; up to 8 |
| 1 |
ts |
Unsweetened cocoa powder for garnish |
| 1/4 |
ts |
Ground cinnamon for garnish |
INSTRUCTIONS
Delicious Magazine, May 1999
This looks and tastes like a real latte.
Optional: For a creamier, sweeter latte, add 2 tablespoons honey and
1/2 cup vanilla yogurt *note: I use decaf espresso
Combine the soy milk and coffee in a blender. Add the bananas. Blend
until smooth. With the blender running, add ice cubes until the
desired consistency is reached. Pour into tall glasses and sprinkle
with cocoa powder and cinnamon. {I also sprinkle with a teaspoon of
raw sugar.}
Serves 2 Per serving: Calories 148 Fat 3g (16%CFF) Cholesterol 0mg
Carbo 30g Protein 5g
Posted to EAT-LF Digest by Natalie Frankel
<natalie.frankel@mixcom.com> on Jun 27, 1999, converted by MM_Buster
v2.0l.
A Message from our Provider:
“Jesus: power to break life controlling problems”