| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Healthy, Low-fat | 1 | Servings | |
INGREDIENTS
| 1/2 | Banana | |
| 1 | tb | Apple juice concentrate |
| Grape Nuts |
INSTRUCTIONS
Insert a stick in banana. Dip in juice and roll in cereal. Wrap in plastic wrap and freeze. Thaw a few minutes and eat! Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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