Banana-orange Breakfast Drink
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Breakfast, Drinks | 1 | Servings | |
INGREDIENTS
| 1 | Banana | |
| 2 | c | Orange juice |
| 1 | Egg | |
| 1 | T | Wheat germ |
INSTRUCTIONS
In blender combine ingredients on medium speed for about 30 seconds or until banana is thoroughly pureed. Makes good nutritious and quick breakfast. Serves 2. Posted to recipelu-digest by "Diane Geary." <diane@keyway.net> on Feb 2, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 426
Calories From Fat: 60
Total Fat: 6.8g
Cholesterol: 186mg
Sodium: 78mg
Potassium: 1547.5mg
Carbohydrates: 82.6g
Fiber: 5g
Sugar: 56.3g
Protein: 12.7g