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CATEGORY CUISINE TAG YIELD
Dairy, Grains Samoan Crook1 1 Servings

INGREDIENTS

1 lb Bananas
1 t Vanilla
1 c Halfnhalf milk or 1/2 can
coconut milk
1 Lemon
Ice
Sugar to taste

INSTRUCTIONS

Mash bananas (preferably with hands) until smooth. Mix in vanilla and
milk. Add sugar to taste. Peel lemon and add the peels to the mixture
and stir. The lemon peel will add a faint lemon flavor. Pour over ice
and serve. Serves 2.  For more information about luaus or luau recipes,
email  polynesian.reflections@juno.com.  Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 439
Calories From Fat: 14
Total Fat: 1.7g
Cholesterol: 0mg
Sodium: 5.7mg
Potassium: 1701.7mg
Carbohydrates: 110.8g
Fiber: 12.2g
Sugar: 59.6g
Protein: 5.2g


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