| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Tamara1 |
1 |
servings |
INGREDIENTS
| 1 |
|
" Splenda" brand sweetener |
| 3 |
tb |
Custard powder |
| 1 |
|
Pinches salt |
| 2 |
c |
Skinny milk |
| 1 |
ts |
Vanilla |
| 20 |
|
Vanilla wafer biscuits |
| 3 |
md |
Bananas |
| 2 |
|
Egg whites |
| 1/4 |
ts |
Cream of tartar |
| 3 |
tb |
Sugar or "Splenda" |
INSTRUCTIONS
In a saucepan, combine sugar, custard powder and salt in a saucepan
and add the milk, whisking to combine. Bring these ingredients to the
boil, stirring all the time, until thickened. Add vanilla and set
aside.
Arrange half the vanilla wafers on the base of an ovenproof casserole
dish and top with sliced banana. Spoon half of the custard over and
repeat the layers with remaining wafers, banana and custard.
Beat egg whites and cream of tartar together until soft peaks form.
Add the sugar, 1 teaspoon at a time, beating well after each
addition, until the meringue is thick and glossy.
Spread over custard, sealing edges of dish well so that no custard is
visible and bake at 170c. for 30 minutes or until golden brown.
Converted by MC_Buster.
Per serving: 374 Calories (kcal); 2g Total Fat; (3% calories from
fat); 11g Protein; 85g Carbohydrate; 0mg Cholesterol; 247mg Sodium
Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 5 1/2
Fruit; 0 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
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