The rich etymology of “discipline” suggests a conscious divestment of all encumbrances, and then a determined investment of all one’s energies. Just as ancient athletes discarded everything and competed gumnos (naked), so must the disciplined Christian man divest himself of every association, habit, and tendency which impedes godliness. Then, with this lean spiritual nakedness accomplished, he must invest all his energy and sweat in the pursuit of godliness.

Kent Hughes

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy		Fruits, Healthwise	2	Servings

INGREDIENTS

1	c	Cold milk
8	oz	Strawberry yogurt
2		Bananas
1	tb	Lemon juice

INSTRUCTIONS

* Use a blender or food processor for this recipe.
Put all ingredients in blender and turn to puree mode until of desired
consistency. (Make only about 2 servings at one time so the blender will
not be overfilled.) If using a food processor, use the steel knife to
process; 8-10 seconds will be sufficient.
Serve in a tall glass.
Posted to MC-Recipe Digest V1 #209
Date: Tue, 20 Aug 1996 08:13:26 -0400
From: kmeade@ids2.idsonline.com (The Meades)
Serving Ideas : Serve this for a quick, nutritious breakfast.
Nutr. Assoc. : 4138 0 0 0

A Message from our Provider:

“God: so personal that in comparison we are cold unfeeling machines”