INGREDIENTS

INSTRUCTIONS

Make pancakes with lager, flour and egg, and cook in the normal way  (I
used a cooking spray to grease a non-stick frying pan). Fold each
pancake in half, and then in half again, so it forms a quarter-circle
(if you're as bad at cooking pancakes as I am, they'll come out in
bits anyway - if so, pretend it didn't happen!), and place them in a
large flan dish.  Peel bananas, cut in half long-ways and in half again
cross-ways, and  place face-down on top of the pancakes. Put the
remaining ingredients  into a frying pan or small saucepan, and boil
for 3-4 minutes, until  just beginning to be syrupy.  Pour over bananas
and pancakes, and  bake in a moderate oven (Mark 4 - 350 F) for 20-30
minutes.  I served this with fromage frais (cream substitute) and a
chocolate  sauce, for which the recipe follows:  Recipe by: Annabel
Smith Converted to MM by Donna Webster  donna@webster.demon.co.uk  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 204
Calories From Fat: 19
Total Fat: 2.1g
Cholesterol: 62mg
Sodium: 25mg
Potassium: 236.2mg
Carbohydrates: 40g
Fiber: 2.2g
Sugar: 6g
Protein: 6.5g