CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
1 | Servings |
INGREDIENTS
Bananas | ||
Honey | ||
Cinnamon |
INSTRUCTIONS
Cut bananas lenghtwise (peel them first, of course!) and place in non-stick frying pan. Add one spoon of honey for each banana (more, if you feel emotionally fragile and need lots of sweet). "Fry" at low heat, turning sometimes the banana slices so that the melted honey covers them all over. It's done when you can't resist looking at the bananas anymore and feel the urge to eat them. Add cinnamon. Posted by Michelle Dick, FATFREE listowner, while list was down. From: "T.D.Soldato (Teresa del Soldato)" <T.D.Soldato@open.ac.uk> Date: Tue, 07 May 96 08:29:29 PDT
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 277
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3.3mg
Potassium: 861.4mg
Carbohydrates: 72.3g
Fiber: 6.9g
Sugar: 46.1g
Protein: 2.7g