| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 4 | Firm bananas, peeled and cut | |
| diagonally into 1/2 inch | ||
| slices | ||
| 1/4 | c | Plus 2 Tbs. dark brown |
| sugar packed | ||
| 1/2 | t | Cardamom |
| 2 | t | Unsalted butter |
| 2 | c | Lowfat vanilla yogurt |
INSTRUCTIONS
Prep: 5 min, Cook: 5 min. Turn on broiler. Arrange banana slices in a buttered baking dish. Sprinkle with brown sugar and cardamom and dot with butter. Broil 2-3 minutes or until top is bubbly. Serve bananas with vanilla yogurt. Posted to recipelu-digest by molony <molony@scsn.net> on Feb 08, 1998
A Message from our Provider:
“Better to face the truth now, than after death”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 708
Calories From Fat: 81
Total Fat: 9.3g
Cholesterol: 20.4mg
Sodium: 21.4mg
Potassium: 1776.4mg
Carbohydrates: 164.5g
Fiber: 12.6g
Sugar: 113.2g
Protein: 5.4g