CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Appetizers | 1 | Servings |
INGREDIENTS
3 | lb | Chicken wings |
3 | T | Brown sugar |
2 | Drops ofworcestershire | |
Sauce | ||
4 | c | Ketchup |
1 | Onion |
INSTRUCTIONS
Cut off the small piece of the chicken wing and the 2 bone part so you have only the meaty part. Mix the ketchup, onion cut up and brown sugar and sauce together. Dip your wing ding in the sauce. Put on cookie sheet. Bake at 350 degrees for about 1 1/2 hour. If you have extra sauce, cook in saucepan until thick. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 5649
Calories From Fat: 2740
Total Fat: 303.4g
Cholesterol: 1102.2mg
Sodium: 9771.5mg
Potassium: 5666mg
Carbohydrates: 336.2g
Fiber: 6.3g
Sugar: 253.6g
Protein: 368.7g