CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Italian | Low-fat/low, Pasta, Seafood | 6 | Servings |
INGREDIENTS
4 | T | Light margarine |
1/2 | c | Fat free italian salad |
Dressing | ||
1 | T | Garlic, minced |
1 | t | Hot pepper sauce |
1/3 | c | Worcestershire sauce |
4 | Bay leaf | |
1 | T | Paprika |
1 | t | Dried oregano |
1 | T | Dried rosemary |
1 | t | Dried thyme |
1 | Lemon, juice of | |
2 | lb | Shrimp, not peeled |
1/3 | c | White wine |
12 | oz | Angel hair pasta |
Uncooked | ||
3 | T | Olive oil |
1/2 | t | Garlic, minced |
2 | T | Parsley, finely chopped |
INSTRUCTIONS
In a large heavy skillet, melt marg. Add remaining ingred (before pasta) except shrimp and wine. Cook over medium heat until sauce begins to boil. Add shrimp and cook for about15 min. Add wine and cook another 10-12 min. Cook pasta according to package directions, omitting salt and oil. Drain and set aside. In a small pan, combine remaining ingre and saute for a few min. Pour over pasta and toss. Recipe By : Shape - April 1995 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 337
Calories From Fat: 101
Total Fat: 11.5g
Cholesterol: 0mg
Sodium: 239.9mg
Potassium: 283.3mg
Carbohydrates: 48.7g
Fiber: 2.1g
Sugar: 2.1g
Protein: 7.7g