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Barbecued Chicken And Celery Brochette With Pineapple And

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CATEGORY CUISINE TAG YIELD
Meats Food networ, Food4 1 Servings

INGREDIENTS

3 Chicken breasts
1 Head celery with leaves
1 T Marmalade
1 Red pepper
4 Bamboo skewers, if
available use
rosemary twigs
Some fresh sprigs of
rosemary
1 Ripe pineapple
2 Red chillies
2 t Clear honey
2 T White wine vinegar
1 T Olive oil
1 T Parsley, chopped
1 Lime, juice of

INSTRUCTIONS

Cut the chicken into large chunks, season with salt and pepper and
then mix with the marmalade, so that the chicken is thoroughly coated.
Now chop the celery and red pepper into large chunks, big enough to be
threaded on a bamboo skewer. If you are using bamboo skewers then it
is best to soak them in water for a couple of hours before barbecuing
or grilling to stop them from burning. This is not necessary if you
are using rosemary twigs!  On to each skewer thread a piece of chicken
with some red pepper and  celery, so that they all alternate and look
colourful.  Now spray the skewers with some low fat cooking spray and
place them  on the barbecue or under a preheated grill. These will take
about  10-12 minutes to cook, turning them over after 5 minutes.
Meanwhile to prepare the pineapple and chilli relish, simply boil the
vinegar with the honey in a saucepan and turn off the heat. Peel the
pineapple and chop into a small dice, add this to the vinegar  solution
with the lime juice and leave to rest.  Meanwhile remove the seeds and
membrane from the chilli and chop  finely the flesh. Add the chopped
chilli to the diced pineapple and  mix in the chopped parsley and olive
oil. There is no need to add any  seasoning to this relish.  To serve,
simply place two brochettes per person on a plate, spoon  around the
pineapple and chilli relish and serve with some fresh  sprigs of
rosemary and a little bowl of extra relish.  DISCLAIMER© Copyright
1996 - SelecTV Cable Limited. All rights  reserved.  Carlton Food
Network http://www.cfn.co.uk/  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 802
Calories From Fat: 235
Total Fat: 26.3g
Cholesterol: 292.4mg
Sodium: 310.9mg
Potassium: 1398.4mg
Carbohydrates: 27.9g
Fiber: 4.2g
Sugar: 19.5g
Protein: 108.8g


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