| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 8 | Servings | ||
INGREDIENTS
| 1 | c | Peach preserves |
| 1 | Garlic clove, minced | |
| 2 | T | Olive oil |
| 1 | T | Soy sauce, plus |
| 1 | t | Soy sauce |
| 1 | T | Dry mustard |
| 1/4 | t | Cayenne pepper |
| Salt | ||
| Freshly-ground black pepper | ||
| 4 | Split chicken breasts – | |
| abt 5 lbs | ||
| 4 | Ripe peaches, pitted and | |
| halved | ||
| 1 | Other Carbohydrates |
INSTRUCTIONS
Heat the grill to medium hot. In a medium mixing bowl, combine the preserves, garlic, olive oil, soy sauce, dry mustard, cayenne pepper, 1 teaspoon salt, and 1/4 teaspoon pepper and mix well to combine. Sprinkle the chicken breasts with additional salt and pepper, and place, skin-side down, on the grill. Cook the chicken about 10 minutes on each side before brushing the upturned side with glaze. Continue cooking the chicken for another 10 to 12 minutes, turning it every 3 to 5 minutes and brushing each upturned side with glaze every time, until the chicken is cooked through. Move the chicken to the oven or a cooler part of grill if it gets too dark before it is cooked through. Place the peach halves on the grill, cut-side down, and grill 2 minutes. Turn, and brush the tops with glaze. Grill 3 to 4 minutes more, until the peaches are soft and the cavities fill with juices. Transfer the cooked chicken and peaches to a serving platter. Makes 8 servings. Source: "Martha Stewart Living Magazine, Jun 1997" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 132 Calories (kcal); 4g Total Fat; (23% calories from fat); 1g Protein; 26g Carbohydrate; 0mg Cholesterol; 188mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
A Message from our Provider:
“Exercise daily — walk with the Lord.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 151
Calories From Fat: 47
Total Fat: 5.3g
Cholesterol: 36.6mg
Sodium: 180.5mg
Potassium: 345mg
Carbohydrates: 11.8g
Fiber: 1.9g
Sugar: 9.9g
Protein: 14.7g