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CATEGORY CUISINE TAG YIELD
Meats Bar-b-q, Beef, Harned 1994, Main dish 1 Batch

INGREDIENTS

4 lb Cubed steak
1/4 c Flour seasoned with
Salt and pepper
3 tb Fat
1 md Onion
1/8 ts Pepper
1 tb Vinegar
2 tb Lemon juice
1/2 c Catsup
2 tb Worcestershire sauce
1/2 ts Salt
1/2 c ;Water
1 tb Brown sugar

INSTRUCTIONS

Flour and season steak and brown in fat.  Add chopped onion, brown lightly.
Mix ingredients, pour over steak. Cover slightly. Cook slowly 35 minutes,
or until steak is tender.
From Peggy Matheny in _A Taste of West Virginia: A Book of Favorite
Recipes_.  Leawood, KS: Circulation Service, Inc., 1991. Pg. 31. Electronic
format by Cathy Harned.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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